Yoga at Norlha
Originating in India, hatha yoga has found its way to the Tibetan Plateau. Last year, under the instruction of Andrew Taylor, who has been in Ritoma for the last two years, it has been introduced to the Norlha staff and offered at nearby Norden Camp.
Every day after work, any member of the Norlha staff can join in the yoga classes, held in the store room. In summer, Andrew sometimes takes his class on the pasture above the workshop, its inspiring vastness inviting decompression. Women, weavers or administrators, are particularly enthusiastic and three time a week, work over, can be seen filing into the store room, yoga mat rolled under their arm.
At Norden, the beautiful space by the river, with its enclosed room with a view on the river or its outdoor deck is an ideal setting for relaxing into the beautiful nature all around. Norden hosts yoga groups or provides its guests with individual instruction. With its inspiring setting that invites one to the heart of the grassland, Plateau Yoga is an unforgettable experience.